A pimple appears on the skin when a tiny pore on the skin is blocked by oil from the oil glands. The bacteria present in those pores initiate an immune response which eventually causes inflammation, resulting in a pimple. A pimple appears either due to hormonal imbalances, sedentary lifestyle or improper diet combined with other factors.
While treating the root cause of pimple may take time, there are various natural acne remedies that can be used to soothe or get rid of the pimple quickly.
A few Natural acne remedies are discussed below:
Aloe Vera: The liquid extract or gel from Aloe-Vera plant is excellent for soothing individual pimples and preventing a breakout. The skin absorbs this gel four times faster than water and the compounds in the gel soothe the individual pimples. The excellent anti-bacterial properties of the gel reduces the inflammation by quickly penetrating through several layers of tissues and breaking up residue, dead cells and destroying the bacteria.
Natural acne remedies also comprise home-made remedies to soothe the pimple and reduce inflammation without scarring. For example:
• Holding an ice cube against the pimple will reduce the redness and will be soothing although it may not eliminate the pimple.
• A teaspoon of juice from crushed cilantro or mint leaves combined with a pinch of powdered turmeric, when applied on the pimple reduces the inflammation and redness of the pimple.
• Applying lemon juice on the pimple for about fifteen minutes is an effective remedy to treat the pimple without scarring. The citric acid in the lemon juice is a great exfoliant.
• Garlic can be applied topically by rubbing crushed garlic on the pimple. It will reduce inflammation and prevent the infection from causing a breakout.
• A paste made from crushed cinnamon and honey is also effective in treating individual pimples. Apply this paste on the pimple for 15 minutes and then wash it with water. Cinnamon has natural anti-bacterial properties, which reduces the pimple quickly and gives a clear skin.
Most importantly, never try to burst the pimple as this will spread the infection and cause scarring.
However, natural acne remedies and natural acne products may be effective against individual pimples but are not as effective against moderate or severe forms of acne like the cystic acne.
In cases of mild acne, benzoyl peroxide solution is considered particularly effective, but it has its share of controversies. It is known to cause side-effects like skin irritation, blistering, reddening and discoloration of hair clothes or any product that comes in contact with it. Studies are also being conducted to investigate if the free radicals, produced in the skin by benzyl peroxide, will cause skin cancer.
In the case of a severe form of acne called cystic acne, utmost care needs to be exercised. If not treated immediately, these can leave a permanent acne scar on the skin. Hence, powerful oral medications like isotretinoin are recommended by the dermatologists, which act swiftly against the infection and prevent scarring. However, isotretinoin is known to cause birth defects and should not be taken by pregnant women.
Finally, drinking at least 8 glasses of water daily, intake of nutritious well balanced diet and a healthy fitness regimen helps maintain a pimple-free skin, naturally.
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